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illiusha
@illiusha
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9
Workouts
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Progress
Season 2026
·
8 h 50 min of movement
Running
75.8
km
9 wos · avg 7:00 /km
Activity calendar
‹
›
Personal records
24:56
5K
49:51
10K
15 km
Longest
illiusha
🏃
Running
Aug 4
Импорт · Apple Watch / Здоровье
Duration
60 min
Distance
6.58 km
Avg Speed
6.6 km/h
3
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0
illiusha
🏃
Running
Jul 31
Импорт · Apple Watch / Здоровье
Duration
68 min
Distance
10.82 km
Avg Speed
9.5 km/h
0
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0
illiusha
🏃
Running
Jul 29
Импорт · Apple Watch / Здоровье
Duration
50 min
Distance
10.03 km
Avg Speed
12 km/h
4
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0
illiusha
🏃
Running
Jul 28
Импорт · Apple Watch / Здоровье
Duration
60 min
Distance
6.94 km
Avg Speed
6.9 km/h
2
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0
illiusha
🏃
Running
Jul 25
Импорт · Apple Watch / Здоровье
Duration
60 min
Distance
9.81 km
Avg Speed
9.8 km/h
2
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0
illiusha
🏃
Running
Jul 24
Импорт · Apple Watch / Здоровье
Duration
35 min
Distance
4.61 km
Avg Speed
7.9 km/h
0
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0
illiusha
🏃
Running
Jul 21
Импорт · Apple Watch / Здоровье
Duration
49 min
Distance
5.57 km
Avg Speed
6.8 km/h
0
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0
illiusha
🏃
Running
Jul 20
Импорт · Apple Watch / Здоровье
Duration
88 min
Distance
14.63 km
Avg Speed
10 km/h
1
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0
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Days
Weeks
Months
Years
—
Distance
Distance
Time
Avg Speed
Workouts
Calories
9 workouts
Cards
List
Running
·
4 Aug
60 min · 6.58 km · 6.6 km/h
Running
·
31 Jul
68 min · 10.82 km · 9.5 km/h
Running
·
29 Jul
50 min · 10.03 km · 12 km/h
Running
·
28 Jul
60 min · 6.94 km · 6.9 km/h
Running
·
25 Jul
60 min · 9.81 km · 9.8 km/h
Running
·
24 Jul
35 min · 4.61 km · 7.9 km/h
Running
·
21 Jul
49 min · 5.57 km · 6.8 km/h
Running
·
20 Jul
88 min · 14.63 km · 10 km/h
Running
·
14 Jul
60 min · 6.81 km · 6.8 km/h
August 2026
Running
4 Aug
60 min · 6.58 km · 6.6 km/h
July 2026
Running
31 Jul
68 min · 10.82 km · 9.5 km/h
Running
29 Jul
50 min · 10.03 km · 12 km/h
Running
28 Jul
60 min · 6.94 km · 6.9 km/h
Running
25 Jul
60 min · 9.81 km · 9.8 km/h
Running
24 Jul
35 min · 4.61 km · 7.9 km/h
Running
21 Jul
49 min · 5.57 km · 6.8 km/h
Running
20 Jul
88 min · 14.63 km · 10 km/h
Running
14 Jul
60 min · 6.81 km · 6.8 km/h
This month
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